Question 1

What is Equify Counseling?

Accepted Answer

Equify Counseling is a therapy and financial coaching practice for thoughtful, high-achieving adults navigating the interconnected parts of work, money, relationships, family, identity, culture, and change.

Question 2

Who does Equify Counseling work with?

Accepted Answer

Equify often works with professionals, high achievers, first-generation adults, women, and people navigating cultural or family pressures. These descriptions are not requirements and do not assume a shared experience.

Question 3

What is the difference between therapy and coaching?

Accepted Answer

Therapy is licensed mental health care that can address distress, symptoms, relationships, past experiences, and psychological patterns. Financial coaching is future-focused education and behavior-change support around money; it is not psychotherapy.

Question 4

Do you work with families, couples, or children?

Accepted Answer

No. Therapy and financial coaching at Equify are provided to individual adults only. Family therapy, couples counseling, and services for children or adolescents are outside the scope of the practice.

Question 5

Do I need to be in crisis to start therapy?

Accepted Answer

No. Therapy can be appropriate when you want to understand patterns, improve relationships, navigate a transition, or make a way of living more sustainable.

Question 6

What can we talk about in therapy?

Accepted Answer

Therapy may include anxiety, burnout, perfectionism, work, family, relationships, identity, culture, belonging, and life transitions, including how these areas overlap.

Question 7

What happens during the first therapy session?

Accepted Answer

The first sessions generally focus on what brings you in, relevant history and context, what you hope will change, and whether working together feels like a good fit.

Question 8

Where is online therapy available?

Accepted Answer

Equify provides virtual therapy only to eligible clients located in New York at the time of service.

Question 9

Do you accept insurance?

Accepted Answer

Current insurance, availability, and intake details are listed on Eileen's Psychology Today profile.

Question 10

How do I reach out for therapy?

Accepted Answer

Visit Eileen's Psychology Today profile to learn about therapy availability, insurance, and how to contact the therapy practice.

Question 11

What is financial coaching?

Accepted Answer

Financial coaching supports practical planning, values-based decisions, and behavior change around money. It does not provide psychotherapy or regulated financial advice.

Question 12

Who is financial coaching for?

Accepted Answer

Coaching may fit people who want structure, clarity, accountability, or more sustainable habits around cash flow, savings, family responsibilities, or financial transitions.

Question 13

Is financial coaching the same as financial advising?

Accepted Answer

No. Equify financial coaching does not provide investment management, individualized investment recommendations, comprehensive financial planning, tax, accounting, legal, or estate advice.

Question 14

Will you tell me what to invest in?

Accepted Answer

No. Equify does not recommend specific investments or manage assets.

Question 15

Can financial coaching help with financial anxiety?

Accepted Answer

Coaching may help with practical behaviors affected by financial worry. It does not diagnose or treat anxiety disorders and is not a substitute for therapy.

Question 16

How do I reach out for financial coaching?

Accepted Answer

Visit Eileen's Beyond Money profile to learn about coaching availability, pricing, and next steps.

Question 17

Can I work with both a therapist and a coach?

Accepted Answer

Yes. Therapy and financial coaching can be complementary when provided by different professionals. However, one practionter cannot serve as your therapist and your financial coach at the same time. If you are interested in both types of support, we can discuss which service is the best fit for our work together.

Question 18

How often do clients meet?

Accepted Answer

Frequency depends on the service, goals, availability, and fit. Current details will be listed on the relevant professional profile: the Psychology Today profile for therapy or the Beyond Money profile for coaching.

Frequently asked questions